GNC - Live Well.

Tools & Resources

To help you reach your goals


Vitamin Guide

Use this interactive tool to get an expertly designed supplement plan customized to your needs

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Find Your Vitapak® Program

Learn more about how each Vitapak® Program is formulated to support your unique nutritional needs

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Find Your Multivitamins

Learn more about how each GNC multivitamin supports your unique nutritional needs

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Find Your Fish Oil

Learn more about how GNC Fish Oil is scientifically formulated with omega-3 support customized to your needs

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Find Your Probiotic

Learn more about GNC Probiotics to enhance your digestive balance, improve immune support and promote regularity

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Find Your Joint Support

There's a TriFlex™ joint-health solution for every body and your body. Find the TriFlex™ that is right for you.

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Heart Health

Find out which GNC products are designed to support the health of your heart and cardiovascular system

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Immunity Support

GNC has everything you need to support immunity including vitamins, herbal remedies, probiotics and more

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Women's Health

Find out which GNC products are specifically designed for women, along with tips and helpful articles

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Men's Health

Real men live healthy. Check out the GNC products, helpful information and Fast Facts designed for men’s health needs.

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Sports Nutrition

Protein Number

Use our protein number calculator to find your daily protein needs for optimal health and performance

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GNC Sports Nutrition

Learn all about the best-selling sports nutrition products in the world

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GNC Pro Performance®

High-quality sports nutrition for 25 years

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GNC Pro Performance® AMP

Best-selling performance down to a science

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GNC Pro Performance® Amp Amplified Wheybolic Extreme 60™

GNC's most advanced performance proteins ever

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GNC Beyond Raw®

The undisputed leader in hardcore sports nutrition

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The new standard for quality, whole-food-based sports nutrition products. Free of unhealthy additives and gluten!

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GNC Accelerator Series™

Customize your supplement regimen to match your personal fitness goals

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Benefits of Whey Protein

Find out why so many people add whey protein supplements to their diet and exercise routine

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Does Your Protein Add Up?

You get exactly what you pay for with GNC Brand proteins

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Banned Substance Free

GNC is committed to providing sports nutrition products that are free of banned substances

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Nitro Factor™

GNC is proud to be the first in its industry to disclose the total amount of nitrogen a product delivers

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OT²™ - Optimal Timing Technology

A nutrient delivery system engineered to help release key ingredients when you need them most

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GNC Total Lean™ Challenge

Join the GNC Total Lean™ Challenge, a lifestyle change program that gives you the tools you need to get lean

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GNC Total Lean

Get a customized meal and fitness plan and find out which Total Lean™ products can help you meet your goals

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GNC GenetixHD®

Get a whole-body workout, meal plan and supplement regimen designed to support the goal of a lean, ripped physique

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GNC Videos

GNC Shopping Lists

We've made shopping at faster and simpler than ever!  View all GNC Shopping Lists

Living well health centers

Learn more about popular health topics, powered by healthnotes

A-Z Indexes

Health Conditions

Learn more about conditions that affect those around you, including suggestions for diet and supplement help

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Vitamins, Minerals, & Herbs

Learn about many ingredients, including uses, side effects and interactions

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Diet Supplements

Research the uses, dosages and side effects before you choose your diet plan

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The first step to a healthy lifestyle is being informed about what you put into your body

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Health Centers

Vitamins & Herbs

Learn about natural options for health and wellness and learn about depletions and interactions

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Men's Health Center

Discover important self-care tips and nutrition basics that help men stay strong and active

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Women's Health Center

Discover key information to help you stay vital and energetic

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Babies & Children Health Center

Get the answers you need for your child's well-being to help you raise a happy, healthy baby

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Aging Well

Learn more about "Tips for Long Life: Men and Women" and other age-related topics

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More Health Centers

Browse these Health Centers to find answers to your health and wellness questions

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Recipes & Diet

Search Recipes

Use our vast database of deliciously healthy recipes to improve the nutritional value of your next meal

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Recipe Center

Find and prepare delicious, healthy recipes to create the perfect meal

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Special Diets

Find delicious recipes for special and modified diets including gluten-free diets

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