Eat Well

National Blueberry Month Recipes

July is National Blueberry Month and in honor of this delectable fruit, we are celebrating with delicious recipes to fill you up with antioxidant goodness. But before we dive in,... Read More


Eat Well

Blueberry Protein Muffins

Ingredients: 5 egg whites ¾ c oats ½ c vanilla lowfat yogurt 1 serving Lean Shake™ 25 French Vanilla powder 1 tsp baking powder 1 tsp baking soda ½ c blueberries... Read More


Eat Well

PB&J Smoothie

Ingredients: 1 serving GNC Total Lean™ Lean Shake™ 25 Natural – Vanilla  8 oz. skim milk 2 T peanut butter (or nut butter of choice) 4-6 ice cubes 5 Fresh... Read More


Eat Well

Blueberry-Nilla Parfait

Ingredients: 1 scoop GNC Total Lean™ Lean Shake™ 25 – French Vanilla powder 1 1/2 c non-fat plain yogurt 12 vanilla wafers 1 c blueberries (or berry of choice) Directions: Place... Read More


Eat Well

Lean Chai Chiller

Lean Chai Chiller Smooth and creamy, this sweetly spiced shake rocks. Ingredients: ½ cup skim milk ½ frozen banana ½ cup nonfat plain yogurt 1 scoop Total Lean Shake 25 French... Read More


Eat Well

Chocolate Carrot Cake Muffins

Ingredients: 8 egg whites 1 c rolled oats 5 scoops GNC PUREDGE™ Complete Vegan Protein – Natural Chocolate 2 tsp baking powder 2 T vanilla extract 2 tsp GNC Total... Read More


Eat Well

Oatmeal Cranberry Cookie Recipe

Ingredients 3 scoops GNC Total Lean™ Lean Shake™ - Vanilla Bean 1/2 cup dried cranberries 1 teaspoon baking powder 1 teaspoon baking soda 1 cup quick-cooking oats 4 packets GNC Total Lean™... Read More


Train Well

Start 2015 Strong

The New Year is here! In order to make 2015 a success, you need to get serious about your training, set some goals and build a plan. Specific techniques proven... Read More


Eat Well

Top Tips for Starting 2015 Strong

Start the New Year strong with a positive attitude, healthy goals and the right approach. Here are some simple tips that can help you better commit to your health goals... Read More


Live Well

Whom Do I Trust for Advice on Vitamins, Minerals and Dietary Supplements?

By Joseph C. Maroon, MD, Chairman of GNC Medical Advisory Board The question of who to trust is one of the most basic questions we ask ourselves each and every... Read More