Eat Well: Weight Management

GNC_Kelly’s Journey as a Total Lean woman

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Published: February 12th, 2012
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As a relatively healthy woman, I’m always thinking about:

  • Staying fit
  • Exercise routines
  • Healthy food (and not so healthy food)
  • The inevitable bikini season
  • Balance in life

For those of you starting a wellness journey or are working toward your weight and health goals, welcome to the club. You’re at the right place.

I’ll start by stating the obvious; being a woman and walking into a GNC store can be overwhelming and/or intimidating sometimes.  I see huge containers of protein with bold packaging, a wall of protein bars that weigh more than my purse, and big buff guys all around.  So how do you know where to start and what products to start with?

Glad you asked…

I, @GNC_Kelly, will be embarking upon a series of blog posts helping you make sense of the Total Lean line of products and how to incorporate them in your unique life.  Not only are some of these products clinically studied, you can mix and match them to create a system that meets your individual needs.  Who doesn’t love customization?

By the end of this series you’ll learn:

  • What Total Lean products fit into your unique life
  • The sequence in which I use them
  • How the Total Lean line of products work
  • What makes Total Lean effective

You’ll see us being candid about what we like, struggle with, and learn to manage.  Enjoy.  It’ll be a fun ride.

 

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