Train Well:

Buying Guide – Volleyball Season

Published: August 28th, 2013
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Volleyball can be an intense and physically grueling sport. From training camp to multiple match days an athlete needs support to keep them playing their best. From pre-and post-match to that demanding practice schedule, GNC has many convenient options to keep players at the top of their game and ready for the next match. Take a look at the five items below for a nutritional edge on the competition.

volleyball on court 2

1. GNC Total Lean™ Lean Bar – Breakfast is still the most important meal of the day. Not everyone has time to make oatmeal, eggs, bacon, and toast. For the athlete short on time, but serious about nutrition these bars are a great option to get your day started out the right way. They come in delicious Chocolate Peanut Butter, Blueberry Yogurt, Chocolate Chip, and Strawberry Yogurt.



gnc_total_lean_lean_shake2. GNC Total Lean™ Lean Shake - Total Lean Shake is perfect to toss in your bag and have on the way to a match or have before or after practice. The protein will keep an athlete feeling full. Plus, it is lactose free for any athlete who is lactose intolerant or avoids lactose.




gnc_triple_strength_fish_oail3. GNC Triple Strength Fish Oil 1240 - Constant jumping, diving for a ball, and lunging to dig a serve can take a toll on an athlete’s joints. GNC Fish Oil supports the body’s natural anti-inflammatory response to support those joints as they take on the wear and tear of the season.



gnc_pro_performance_jump_trainer4. GNC Pro Performance® Jump Trainer – The importance of jumping in volleyball cannot be understated. Combine the Pro Performance Jump Trainer with the 4 week training program to help you add a killer vertical to your arsenal.



Remember to always check with your athletic department, athletic governing body, and physician for a list of banned substances and safe products. Review the labels of all products you are taking carefully and thoroughly!

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