Me On GNC

Find the inspiration you need in the success stories of others and learn from GNC ambassadors as they sound off on what fuels them and offer advice, training tips, and lessons from their personal experience. Plus, share your own story of test and triumph. We’re all in this together, striving to be our best selves. Let’s continue to fight the good fight and reach our wellness goals.



Digestion

Double Duty with Fiber & Probiotics

Did you know that there are two different types of fiber?  One type takes on a gel like consistency in your GI (gastrointestinal) tract and the other type can take... Read More

 


VendorAwardsBlog

GNC 2013 Vendor Awards

It’s red carpet season and we’re joining in here at GNC. Every year we honor select vendors with the prestigious GNC Vendor awards. Put on your best dress, take your... Read More

 


GNC Kilimanjaro

No Mountain Too High: Conquering Kilimanjaro

We did it! The most incredible sports event for me ever. The entire team completed the trek to the summit of Mt. Kilimanjaro—the highest free standing mountain in the world.... Read More

 


shutterstock_59611096

3 Tips to Set Better Goals

A lot of people talk about goals but not everyone knows how to set goals. Here are three easy tips to get you started.   1. Write it Down! First... Read More

 


StJude

GNC Supports St. Jude

Since 2006, GNC and our customers have supported St. Jude Children’s Research Hospital in finding cures and saving children’s lives. In fact, with your help, we have donated over $10.7... Read More

 


HealthyAgingChecklist

Your Healthy Aging Checklist

Many of us talk about doing things to age in a healthy way but as another year continues to pass us by, how have we stacked up to our once... Read More

 


DrMaroonIronman

What It Takes To Be An Ironman: Part II

Part II: Physical Preparation, Nutrition and Finding Balance Being motivated and having a healthy mental and spiritual approach to training simply isn’t enough to be an Ironman. Training for and... Read More

 


Ironman Maroon 2013 (4)

What It Takes To Be An Ironman: Part I

Part I: The Mental and Spiritual Approach to Training “The greatest moments of our lives are when our mind or our body is stretched to its limits in the voluntary... Read More

 


gymnasticskids

Best Exercises for Kids

As the summer winds down the TV ads for “back-to-school” sales are popping up. The first thing that comes to mind is what school supplies do they need? However, I... Read More

 


SoccerGame_Kids

5 Tips to Prepare Kids for School Sports

Kids need to stay active just like you and I. The facts are that physically active kids tend to get better grades and physical activity can boost brain development and... Read More