Live Well

Get the inside scoop on health for men and women of all ages. After all, both the young and the young at heart need to know how to LIVE WELL. Just start with vitamins A-Z and build from there. Apply all this knowledge and people will think you’re superhuman healthy.


Whom Do I Trust for Advice on Vitamins, Minerals and Dietary Supplements?

By Joseph C. Maroon, MD, Chairman of GNC Medical Advisory Board The question of who to trust is one of the most basic questions we ask ourselves each and every... Read More



Breast Cancer Awareness: Programs That Make The Difference

The month of October is synonymous with cool weather, bright foliage, pumpkin spice everything and the color pink. Yes – October marks the month of Breast Cancer Awareness. This is... Read More



Breast Cancer Awareness: Early Detection

“The National Breast Cancer Foundation’s mission is to help women now by providing help and inspiring hope to those affected by breast cancer through early detection, education and support services.”... Read More


shutterstock_128794591 (1)

Fueling the Machine: The Importance of Digestion for Athletes

Digestion…while it isn’t a topic for table-talk, it is one of the most crucial processes of health and fitness. In fact, digestion may be the last hurtle that you need... Read More



Summer Vacation Essentials

Chances are you’re going to be on the road this summer to enjoy some R&R. While vacation is a time to indulge, we’ve got a few tips that can keep... Read More



6 Sun Safety Fails

Author: Celeste Hilling, healthy skin care expert and CEO, Skin Authority Do any of these sound familiar? Skipping sunscreen because you are running late. Digging to the bottom of your beach... Read More



Strain-Specific Probiotics: Why It Matters

The human body is a strong environment. Think about the germs you may come into contact throughout the day: door handles, food, keyboards, cash. It’s a wonder we can withstand... Read More



Protein Needs for Women

Protein is HOT, HOT, HOT. Everybody is talking about it and food companies are adding it to everything from cereal to snacks. But what do you need to know when... Read More



Top Tips for Prostate Health

As men approach their forties, familiarity with the prostate gland becomes important. The prostate gland is a walnut sized male accessory sex gland that rests in front of the bladder.... Read More



Vitality – Live a Successful Life

The word “vitality” is defined by Merriam-Webster as “the power or ability of something to continue to live.”  Vital signs, such as heart rate and blood pressure are used by... Read More