Get the inside scoop on health for men and women of all ages. After all, both the young and the young at heart need to know how to LIVE WELL. Just start with vitamins A-Z and build from there. Apply all this knowledge and people will think you’re superhuman healthy.
TOP STORIES IN LIVE WELL
Learn more about Dr. Prisk’s principles for defining and achieving your fitness goals in his new book, G.A.I.N. Plan – available now on Amazon! When it comes to fitness, I’ve... Read More ►
According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death for men in the United States. So as a Board-Certified Cardiologist and... Read More ►
During the month of May, to support our partnership with the USATF Foundation, we are highlighting several USATF Foundation athletes in a series of Athlete Spotlights. Heather Kampf is a middle-distance... Read More ►
By: Celeste Hilling, healthy skin care expert and CEO, Skin Authority After the long, grueling winter, it’s time to spring clean your skin care routine. Here are five tips to... Read More ►
Champions aren’t made in gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision. – Muhammad Ali At GNC, we are dedicated to helping... Read More ►
Women historically have had the misfortune of being judged by appearance over substance. So when addressing the topic of female healthy aging tips, it is important to recognize that beauty... Read More ►
As a physician, personal trainer, bodybuilder and overall health enthusiast, I routinely get asked what my top recommendations are for exercises and diet. So in celebration of Women’s Health Month... Read More ►
Ok, let’s not think of it as “aging” but perhaps “becoming less young.” The fact is that women’s bodies and physiology change over the years and risks for health issues... Read More ►
Like most social conventions, the concept of the “family” continues to evolve. The idea of family, however, still implies some component of nutrition. Meal planning, the communal meal, keeping the... Read More ►
We did it! The most incredible sports event for me ever. The entire team completed the trek to the summit of Mt. Kilimanjaro—the highest free standing mountain in the world.... Read More ►
