Train Well

Start 2015 Strong

The New Year is here! In order to make 2015 a success, you need to get serious about your training, set some goals and build a plan. Specific techniques proven... Read More


Eat Well

Top Tips for Starting 2015 Strong

Start the New Year strong with a positive attitude, healthy goals and the right approach. Here are some simple tips that can help you better commit to your health goals... Read More


Live Well

Whom Do I Trust for Advice on Vitamins, Minerals and Dietary Supplements?

By Joseph C. Maroon, MD, Chairman of GNC Medical Advisory Board The question of who to trust is one of the most basic questions we ask ourselves each and every... Read More


Live Well

Breast Cancer Awareness: Programs That Make The Difference

The month of October is synonymous with cool weather, bright foliage, pumpkin spice everything and the color pink. Yes – October marks the month of Breast Cancer Awareness. This is... Read More


Live Well

Breast Cancer Awareness: Early Detection

“The National Breast Cancer Foundation’s mission is to help women now by providing help and inspiring hope to those affected by breast cancer through early detection, education and support services.”... Read More


Eat Well

Orange Mango Creamsicle Recipe

Ingredients: 3.9 oz package instant sugar-free vanilla pudding 2 cups milk  or almond milk 4 scoops Total Lean™ Lean Shake™ 25 – Orange Cream Handful of diced mango Directions: Combine all... Read More


Train Well

Soccer Season Buying Guide

Soccer is a grueling test of endurance and athleticism. Don’t be the player left on the sideline as the game heads into overtime. Utilize these products to keep you going... Read More


volleyball on court
Train Well

Volleyball Season Buying Guide

Volleyball can be an intense and physically grueling sport. From training camp to multiple match days an athlete needs support to keep them playing their best. From pre-and post-match to that... Read More


Train Well

GNC Heroes: Rob Sarver, US Navy, SEAL Team 3

Here at GNC, we strive to produce the best of the best when it comes to our products. With our #BeatAverage campaign, we promote the everyday battle against what many... Read More


Train Well

Protein Spiking: How Does it Affect You?

A recent class-action lawsuit has brought to light a shady practice in the supplement industry that has been a problem for many years.  This practice is called “protein spiking” –... Read More